Battle of the Fitness Websites: RunKeeper

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Now that I’m almost an iPhone user, I can finally take advantage of the multitude of Apps that help track fitness and exercise.

The first App I’m looking at is RunKeeper.  There is a free version and a Pro, but this “review” is strictly for the free one.

The interface is nice and clean, and very well organized.  The app itself (not shown in the video) is easy to use.  Select the activity (running, cycling , or whatever) and press start! That’s it!  RunKeeper tracks your pace via GPS.  When your activity is done, press stop, then save, and it is uploaded to the website.  Honestly, that’s about all there is to it.

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almost an iPhone owner

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I have an iPhone!  Almost….

I’ve been waiting and waiting and waiting…over 3 years to finally buy one.  Our finances are in order and the 4th generation iPhone is to be released next week and it is time to buy!

But in comes the corporate bad guy AT&T, changing the data plans, and not for the better.  As of June 7, 2010 (next Monday), the data plans change from a $30 a month unlimited data to two plans.  $15 a month buys you 200 megabytes and $25 buys you 2 gigabytes.  To be able to tether your iPhone to your laptop will cost you another $20 on top of the data plan.

But!  If you already own the $30 unlimited data plan, you will be grandfathered into the new scheme and get to keep that plan!  So here is where my nefarious (you like that word Bekah?) came into play.

Our good friend Michelle let me borrow her 3GS that she was using as an iPod Touch (thanks again Michelle!!) to activate my new number to get in on the unlimited data plan.  She is kind enough to let me borrow it until the new iPhones are ready to sell (hopefully next week).  Then I’ll buy the new little  bundle of awesomeness, give Michelle her iPod Touch back and all is good!

I’m already in awe of the power of Pandora.  Type in “Van Halen” and poof! magically a radio station of like minded music starts streaming to your phone!  This alone is worth getting an iPhone for!  I’m sure I’ll be writing posts about my favorite apps and what not, so check back in and see what’s going on!

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My First Impressions of the iPad

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To be honest, I found Apple’s announcement of the iPad quite underwhelming.  I mean, c’mon!  The name alone conjures up ideas of feminine hygiene products, not the “magical” most advanced technology that has ever been created.

Don’t get me wrong…if someone gave me one of these suckers, I’d take it in a heart beat.  I’d like to try out the book reader.

I think this is a great first step in a new direction of computing.    I’d like to see 2nd and 3rd generations of the iPad, but for all that is good, please change the name!!

Technical details:

  • 9.7-inch screen
  • LED-backlit, IPS display
  • “Multi-touch” touch-screen interface
  • Weighs 1.5 pounds
  • Half inch thick
  • Up to 10 hours of battery life, with one month standby
  • Some models support 3G Network
  • 16, 32 or 64GB flash storage
  • Built-in speakers
  • Accelerometer
  • Compass

Price and Availability:

  • Available in 60 Days
  • Wi-Fi Only:  $499 for the 16GB, $599 for the 32GB and $699 for the 64GB.
  • Wi-Fi with 3G: $629 for the 16GB, $729 for the 32GB and $829 for the 64GB.
  • Data plans for 3G-capable versions of the iPad are from AT&T and will cost $29.99 a month for unlimited usage, with a 250MB plan available for $14.99 a month.
  • Previously purchased iPhone and iPod Touch games and applications will all work on the company’s new iPad device.

Game TrailersE3 2010AOTS Exclusive
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Nullriver MediaLink Walkthrough

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Welcome to my first Playstation 3 post.

I finally gave in to temptation and bought this media powerhouse.  And I’m hooked!

I love video games and the PS3 delivers gaming in all its 1080p glory.  A blue-ray DVD player is built directly into the system as well.  But one of the features I’m most excited about is streaming all my digital media from my Power Mac to my television and surround sound.

Nullriver’s MediaLink is the link between my Mac and PS3.  It does give me “iLife in my living room”!

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Breaking Up Is Hard To Do

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Nike+ Stats

I notice that I speak in hyperbole quite a bit, but  I don’t think I would over-exaggerate if I said that the Nike+iPod running system quite literally changed my life.

I had run on and off with my buddy Chris for a year or so.  Or rather, I’d stumble along behind Chris as he ran.  I never enjoyed it and most times when Christ would call to invite me on a run, I’d find an excuse not to go.

I needed some motivation and I needed it quickly.  My weight had climbed up to 244 pounds and my Mii on WiiFit was obese!  I had to do something.  We had an old iPod Nano lying around so I decided to invest $30 and buy the Nike+iPod Sports Kit.   With the sensor in my shoe, and the dongle plugged into the iPod Nano, the Sport Kit would track my distance and calories and automatically upload the data to Nikeplus.com.  I could track my progress and literally watch the fat melt off my chubby frame.

Fast forward 6 months and 330 miles and I’m down almost 20 pounds!  Nike+ has been awesome, to say the least!  So why the “break up” headline in the title of this post?  It all started with my other buddy Jack and a little website called livestrong.com.

Jack is a runner and I talked him into getting the Nike+iPod Sports Kit to track his runs.  He swore up and down that it wasn’t accurate.  I told him he was crazy.  Mine was spot on.  But he persisted and planted a seed of doubt in my mind.

Livestrong.com has been around for a while, and I actually joined it in 2008.  I just never utilized it much.

As I had lost a little bit of weight running every day, I thought I could lose even more if I actually ate healthier (I’m addicted to Wendy’s and Carl’s Jr!).  So I logged back into livestrong.com to start tracking my calorie intake.

tracking calories has never been easierI need to do another blog post just on the livestrong.com interface and how awesome it is.  As I got used to using livestrong, I noticed that there was something new on the website that wasn’t there in 2008.  It was simply entitled “Loops“.    Wait a sec, this looks familiar!  Kind of like the “map it” feature on Nike+!

I start clicking around and lo and behold!  I can create loops (aka routes or maps) that will calculate calories burnt, distance, and all that good stuff too.  It integrates directly into my caloric intake and is subtracted from my daily calories!  Very nice.

The biggest drawback to this new system is that I have to recreate all my running routes with the Livestrong map tool.  Good thing it only takes about 4 minutes per loop!  After a few minutes of work, I have the following loops built:

Some of my newly created loops

As you can tell, Livestrong is very web 2.0, with big buttons and overall prettiness.   I recreated the second loop, “6 miles around Bear Creek”, and actually ran the route the first chance I got.  I get home and what does my Nike+ tell me? I only ran 5.5 miles?  What the what?  A half a mile is a pretty big discrepancy!  I talk to my wife the math genius, and she does assure me that distance, when calculated correctly, is the constant in the equation of distance and time. Nike+ HAD to be incorrect.

If I wasn’t going to use Nike+ anymore, or at least count it as accurate, that meant I was going to have to track all my stats myself.  That didn’t phase me as I have done some spreadsheets before.  I quickly found a Running Log template that someone had created for Excel and set it up for my  personal use.  At the same time I visited Runningworld.com to find some help on nursing my strained calf back to health and found out by accident that they offer a free online Running Log as well.  All the work was done for me!

Runningworld.com is a great website with lots of tools for runners.  The one thing their Log doesn’t track is calories.

Aviary traininglog-runnersworld-com Picture 1

So now I’m in double redundancy using Livestrong and Runningworld, but it seems to be the only way  I can get an accurate count of how much I’ve ran.  At first accuracy didn’t seem so important, but the longer I run, the more accuracy is important.  Nike+  says I’ve run 330 miles, but what if it is 350?  That’s a big difference!

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Three New Gmail Themes

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I’ve been using Gmail for very long time now.   It was to my great delight when the Gmail team introduced Themes for my favorite web based email client.

Today I noticed three more new themes in my settings area.

Orca’s Island is the first new theme.  It is a little drab and boring.  I doubt if I’ll use it.
1Inbox - legacyalive@gmail.com - Gmail

High Score is very colorful retro theme that harkens back to the day of Super Mario Bros.
3Inbox - legacyalive@gmail.com - Gmail

The last new theme is entitled Turf.  And yes, it is grass!
2Inbox - legacyalive@gmail.com - Gmail

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A Look at AT&T’s U-Verse Television

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Pages

u-verse remote

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Twitter Weekly Updates for 2009-07-26

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  • http://ping.fm/Y0p3q finally found another band kind of like Sieges even! #
  • posted new blog: Twitter Weekly Updates for 2009-07-19:
    Just ran: 7-12-09 Walk:
    Got out for a g.. http://bit.ly/T7dHr #
  • dontcha hate it when you actually wake up early for a run but your kids have somehow lost your iPod and you waste all your time looking … #
  • AHA! Nathan was the culprit who took my running iPod! I knew I wasn't going crazy! #
  • posted new blog: My Love (I’ll Always Show): To keep the tradition alive, Stryper goes back to t.. http://bit.ly/LDcde #
  • just locked down my twitter account…to many spammers!! #
  • lookin' at friendfeed, maybe less spam there… #
  • so far I'm digging the friendfeed interface and web services integration way better than twitter! http://ff.im/5wrhu #
  • http://foxyurl.com/peI New Blog Post Up! #
  • posted new blog: Murder By Pride: Happy Anniversary Stryper! 25 years ago today, they released t.. http://bit.ly/eLGPa #
  • http://bit.ly/VV0Vi
    Trillion is the new Billion! http://ff.im/5wSVO #
  • In honor of their 25th anniversary, I'm having a Stryper Music Marathon as I do the dishes! (the kids love it!) #
  • Nacho Libre got shut down….tis The Sandlot instead! #
  • I uploaded a YouTube video — iTunes Visualizer Walkthrough http://bit.ly/jMqOp #
  • ran 5.26 km on 7/22/2009 at 5:38 AM with a pace of 7'49"/km
    http://bit.ly/cZmJ #
  • STRYPER – Upcoming Tour To Feature Original Bassist TIM GAINES For Set Of Classics – http://foxyurl.com/pl3 #
  • Just ran: 7-22-09 Run: Everything seemed to fall into place today. Had a great playlist – not.. http://bit.ly/33pNVh
    #nikeplus #
  • Woman Found Dead at McDonald's Food Processing Plant – http://foxyurl.com/pkO – OK, never ever eating there again! http://ff.im/5zId2 #
  • Woman Found Dead at McDonald's Food Processing Plant – http://foxyurl.com/pkO – OK, never ever eating there again! #
  • grillin' some burgers! #
  • I uploaded a YouTube video — iTunes Visualizer Walkthrough http://bit.ly/FvLwS #
  • ran 5.74 km on 7/23/2009 at 5:39 AM with a pace of 7'39"/km
    http://bit.ly/aGHBd #
  • I wish I was at Comic-con… #
  • Just ran: 7-23-09 Run: Had an AWESOME run this morning. I ran all 5k, with no walking break! http://bit.ly/15Jo46
    #nikeplus #
  • 10 Things The 'iPod Generation' Will Never Experience…: http://digg.com/d3yBco?t #
  • metalman777 gave 5 stars to: Murder by Pride: metalman777 reviewed:Murder by Pride ~ Stryper   Best Stryper.. http://bit.ly/3qJXIY #
  • posted new blog: Run In You: This song is slower pace than most of the other tracks that compris.. http://bit.ly/u8YH2 #
  • Lost University – new Lost ARG? http://ping.fm/hcvuv #
  • I uploaded a YouTube video — theelectronicas[dot]com http://bit.ly/WC8mQ #
  • Still listening to The Complete Collection of The Crucified – everything remastered and remixed! Crap it sounds frakkin' AWESOME! #
  • The Crucified boxset previously mentioned is $14 on amazon.com vs $24 on iTunes. http://foxyurl.com/pzx #
  • metalman777 gave 5 stars to: The Complete Collection: metalman777 reviewed:The Complete Collection by The Crucif.. http://bit.ly/11Qr8U #
  • now listening to the newest Tooth & Nail podcast and hearing the new Project 86 album! I need to get this soon! #
  • posted new blog: The Best Day (Happy 16 Years Cindy!): Sixteen years ago today was one of the be.. http://bit.ly/yRF0T #
  • RT: @comicconlive: Confirmed: Dom Monaghan in flashforward! He was the surprise guest at the panel! in reply to comicconlive #
  • posted new blog: The Dharma Initiative Conspiracy: The following video was released today. Is th.. http://bit.ly/29sseo #
  • ran 5.56 km on 7/26/2009 at 7:54 AM with a pace of 7'57"/km
    http://bit.ly/kJGKy #
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Twitter Weekly Updates for 2009-07-19

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  • Just ran: 7-12-09 Walk:
    Got out for a good walk this morning.  My toes still hurt from these.. http://bit.ly/41ap0
    #nikeplus #
  • posted new blog: Twitter Weekly Updates for 2009-07-12:
    theocracy "laying the demon to rest.. http://bit.ly/1rR3Xl #
  • Just ran: 07-13-09 Run: No shiny graphics today.  I’m at a hotel with some of the worst.. http://bit.ly/LZEdy
    #nikeplus #
  • Just ran: 7-14-09 Run: I know you are wondering about the yellow and black….I wish I could .. http://bit.ly/3AlvvM
    #nikeplus #
  • posted new blog: Murder By Pride Album Review (song by song): I'm glad to see Stryper getting ba.. http://bit.ly/poCqY #
  • Just ran: 7-15-09 Run: Not such a good run today.
    I think two factors greatly impeded my awes.. http://bit.ly/rzRZJ
    #nikeplus #
  • sitting in the evening coolness in San Jose whilst the valley is sweltering in heat #
  • Just ran: 7-16-09: Again, I hate hate hate hate the treadmill. http://bit.ly/1a9Fuh
    #nikeplus #
  • ran 5.14 km on 7/16/2009 at 4:25 PM with a pace of 9'29"/km
    http://bit.ly/HtqRr #
  • back home safe and sound. Goodness gracious it's hot in the valley! #
  • set a goal to burn 5000 calories in 3 weeks
    http://bit.ly/J50Qy #
  • set a goal to burn 6000 calories in 3 weeks
    http://bit.ly/WAby8 #
  • and into the pool I go! #
  • ran 5.33 km on 7/18/2009 at 7:53 AM with a pace of 8'46"/km
    http://bit.ly/1d5Nl #
  • set a goal to complete 60 km in 3 weeks
    http://bit.ly/94HpD #
  • Just ran: 7-18-09 Run: I usually take a left on Parsons and go out into a nice sub developmen.. http://bit.ly/HgtG
    #nikeplus #
  • had a blast playing some Anthrax and Ratt and Kansas and Rush on the Guitar Hero Classics game! #
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Twitter Weekly Updates for 2009-07-12

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  • theocracy "laying the demon to rest" ? http://twt.fm/194654 #musicmonday #
  • pleasantly surprised at the nice cool breeze we have this morning! #
  • Clocking in at almost 23 minutes is the masterpiece of Theocracy's "Mirror of Souls" ? http://twt.fm/194838 #musicmonday #
  • going back a few years for this one: vicious rumors "digital dictator" ? http://twt.fm/194911 #musicmonday #
  • Looking for good power metal? look to Primal Fear "16.6 (Before the Devil Knows You're Dead)" ? http://twt.fm/195549 #musicmonday #
  • from my favorite DT album, Train of Thought: Dream Theater "As I Am" ? http://twt.fm/195674 #musicmonday #
  • ran 5.08 km on 7/6/2009 at 5:47 PM with a pace of 8'40"/km
    http://bit.ly/fkjvd #
  • out at the Mayo Dairy in Planada…hoping there are no wasps in the terminal I'm about to open #
  • fixed my graphics card! I took it out of the ol Powermac, cleaned off the massive Dust Bunnies, cooled it off, and now everything is pe … #
  • ran 5.85 km on 7/7/2009 at 8:44 PM with a pace of 7'28"/km
    http://bit.ly/Psp4N #
  • set a goal to workout 12 times in 4 weeks
    http://bit.ly/USVql #
  • watching/listening to Queensryche's Mindcrime at the Moore as I work. These guys are amazing! #
  • on a Jorn Lande kick: playlist includes solo albums, Ark, and Masterplan albums #
  • RT: @photojojo: We're giving away an Eye-Fi Share. RT or follow @photojojo to enter! http://bit.ly/photojojoeyefi #
  • as a metalhead, should I be ashamed to admit that the new Chris Daughtry album is pretty good hard rock? #
  • ran 3.21 km on 7/10/2009 at 5:39 AM with a pace of 11'12"/km
    http://bit.ly/OWlej #
  • going back 20+ years and listening to X-sinner's "Living On The Edge" #
  • just got a text from Hannah saying that David Archuleta was AWESOME and that some fun-suckers behind them keep urging her to sit down (boo!) #
  • http://foxyurl.com/o9T New blog post! #
  • posted new blog: New website is live!: It has been quite a journey!  I’ve been blogging on.. http://bit.ly/rmckl #
  • ran 3.31 km on 7/12/2009 at 8:06 AM with a pace of 11'27"/km
    http://bit.ly/lI7Yu #
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